What Is The Importance of Good Dental Hygiene?

Jan 22, 2016 by

Teaching-Your-Child-to-Brush (1)A healthy smiles does indeed mean a healthy you. Simple as that. If you care enough to maintain awesome oral health, you are doing far more for just your teeth and gums, you are doing something to ensure the long health of your entire person. Practicing good oral heath does ensure good health in general. What is the importance of good dental hygiene? The connection of good dental hygiene is the one connection to your overall health. Therefore, you should make a difference here, and this difference is very clear. You should make a note to see a dentist regularly, both for routine cleaning of your teeth, and also to have your mouth and gums examined for any potential problems that can arise at any time.

The importance of good dental hygiene is only something you can do. It’s not something that everyone can do for you. You, as a rule, are in charge of maintaining your own oral and general health. There is an association between the two. They both support, as well as, do compliment each other. What is in your mouth does truly reveal a lot about your health. Having a healthy mouthy isn’t just about your mouth. It is also, a thing, which does make for a healthy body, mind, and everything else.

The importance of a good dental health is everything in essence. Because, as was previously stated, and will be again. Maintaining good oral health is also, the very thing, which aids you in keeping a positive and healthy rein over the complete you as an individual from a health aspect. Good oral and dental hygiene prevents so many things. What are these things? They are no other than the presence of bad breath, tooth decay, gum disease, and help you to keep your teeth around as you get older. Good oral health also ensures warding off any health ailments too. It all comes together. Good dental hygiene means good dental health for life.

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Good Dental Hygiene

Jan 22, 2016 by

Why is dental hygiene so important?

Dental HygieneGood dental hygiene helps prevent dental issues such as tooth decay and gum disease. With proper dental care you can prevent plaque and tartar build up on your teeth. Plaque and tartar build up are the number ones reasons for gum disease.

What is plaque?

Plaque is a soft whitish deposit that builds up on your teeth. It forms when bacteria, food and saliva combine together. Plaque contains a number of bacteria that can cause tooth decay and gum disease. You can remove this and prevent the build up by simply brushing your teeth daily.

What is tartar?

Tartar is a very hard calcified substance that sticks firmly to your teeth. Tartar can only be removed with instruments at a dental office.

What is tooth decay?

Tooth decay is when holes form in the tooth enamel. This occurs when plaque is built up on the teeth. Plaque reacts with the sugars and starches in the food we eat and creates an acid. The acid then eats away at the tooth enamel causing decay. With tooth decay you will generally need a filling or crown to correct it.

What is Gum Disease?

Gum disease is inflammation or infection of the tissues surrounding the teeth. Gum disease is the number one reason for tooth loss in adults. A build up of plaque is usually the cause of gum disease. In most cases gum disease is treatable. Usually with an antibiotic mouth wash.

How do you prevent tooth decay, loss and gum disease?

The first step to preventing any of these from happening to you is your dental hygiene at home. You should brush your teeth at least twice a day. The best brush to use is a soft bristled tooth brush. You should also be using toothpaste that contains fluoride. Brush for at least two minutes each time. Pay attention the areas where the tooth meets the gums. You should also floss regularly. This will ensure that nothing is being left sitting in between the teeth where the brush can not reach. Going to the dentist and having regular cleaning is also important. You should do this at least twice a year. Most insurances will cover a cleaning every six months.

Here are few extra tips…
Try to avoid acidic foods. If you choose to eat acidic foods you should at least rinse your mouth after eating them. Limit the amount of sugary drinks you have. Rinse after drinking something sugary such as a soda. Mouth wash with fluoride will also help strengthen your teeth.

Take care of your mouth and have a beautiful smile!

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